Lengthen/Reform

Our Lengthen Reform class is a beautifully designed fusion of our signature B Empowered Tone class and the principles of Pilates reformer training. This low-impact workout uses proprietary resistance bands and plyo boxes to deliver a deeply effective, full-body workout that focuses on controlled movement, strength, and flexibility. Lots of core !
Instructor : Anysia
Date : 07/10/2025
Time : 11:45 AM | Duration : 50 mins.

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